Useful tips for maintenance of your treadmill

maintain your treadmill on a regular basis
Image Credits: Wikimedia Commons

If you are someone who owns a treadmill, then to keep it working in the best condition, you must take care of it and maintain it properly. If you maintain it yourself at home on a periodic basis, then the chances of it needed repairs often may decrease.  One must keep it clean and free of dust so that it can give its optimum performance on every use. Moreover, this also decreases the amount you spend on repairs. The following is a list of some of the most useful tips for maintenance of your treadmill:

  1. Keep your treadmill clean at all times

The number one and easiest way to maintain your treadmill is to keep it spotless and clean at all times.  You can make use of a dry and clean cloth to remove dust and any kind of particles that may stick on it.  Also, the cloth can be used to remove the sweat on the handrails. Make sure you clean the deck and the belt as well which too may get dirty due to regular use. These steps help to prevent corrosion and slow working due to dust particles. This step must be followed after every use.

clean the treadmill and areas around it

Image Credits: U.S. Air Force

  1. Use a vacuum cleaner to clean difficult parts

Once you have cleaned all the parts of the treadmill using the cloth, now you must make use of the vacuum cleaner to clear off dust from areas that the cloth might not be able to reach. Use the vacuum cleaner to clean the area between the conveyer belt and the main frame. This helps to keep the conveyer belt running without glitches. You can also clean the remaining part of the belt by rotating it a little bit. This step must be followed atleast once a week.

Vacuuming a treadmill for maintenance

Image Credits: Wikimedia Commons

  1. Lubrication of the conveyer belt of the treadmill

Another step that you can follow to maintain the treadmill on a regular basis is lubricating the belt. One must follow this step atleast once a month to ensure that the treadmill does not become slow or damaged.  It is important that you read the manufacturer’s instructions properly before lubricating the conveyer belt. These instructions will tell you where to lubricate and how to lubricate.

clean and lubricate the conveyer belt of the treadmill

Image Credits: Pixabay

  1. Tighten the conveyer belt of the treadmill if it has become loose

Sometimes, due to regular wear and tear, the conveyer belt of the treadmill may become loose. If you notice this, then it is important that you tighten it. For this, the first thing that you need to do is to switch on the treadmill and set it at a speed of about 4.8 kilometres per hour. Now find the screws and turn the belt adjustment ones about a quarter distance in the clockwise direction.

So now that you know the various ways to maintain your treadmill, make sure you follow these useful tips and keep the fitness equipment in perfect condition always.

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    Thanks for sharing such an informative post. An article like this really helps a lot to the audience like me since you have defined every information in order to understand easily.

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    i want to know the commercial tread mill IC work and what is its reason to work not properly
    coz my tread mill jerking in speed and some time sudden stop .

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